Ballet and Ballates Retreat Greece Summer 2020

My next Retreat will be held in September 2020 on a beautiful Greek Island. There is a stunning Villa with a pool over looking the sea and two lovely apartments (all with air con) to suit all budgets, with a wonderful dance space set in an olive grove. 

 

It will be a 7 day Retreat with Ballet and Ballates on 5 days.

 

We will start the day with Ballates which will leave you feeling relaxed yet invigorated. This is a combination of Ballet Floor Barre, Yoga and Pilates exercises to help stretch, tone and strengthen the body while protecting the joints. This will be followed by a lovely lyrical Ballet Class aimed at a Beginners/General level for all, which will consist mostly of Barre work with some centre practice.

 

Classes are optional as you may prefer to chill out and relax by the pool, swim in the sea or have a massage instead!

 

After we can enjoy a delicious buffet brunch outside the Villa in the Olive grove, over looking the pool. It will include local free range eggs, homemade bread, cake and conserves as well as localy produced thick creamy Yoghurt, honey and fresh fruit.

 

We will then be free for the rest of the day to relax by the Villa pool, head to one of the lovely local beaches and Taverna's or hire a car to explore the Island.

 

In the evening we can visit one of the several lovely local taverna's for dinner or barbecue by the Villa. Otherwise you may prefer to prepare your own meal as there are kitchen facilities in all accommodation.

 

Optional day trips can be arranged for those who are interested in:

  • Boat trips
  • Greek cooking
  • Horse riding
  • Sea kayaking
  • Wine tasting
  • Walks collecting wild herbs and edible plants.
  • Maximum 12 participants. Non dancing friends and partners are very welcome to join us!

 

Please see my Gallery for more pictures.

 

If you would like to join us or find out more details and prices please email me at louise@adultballetclasses.co.uk