Live Online Classes Spring 2020
With all this unexpected time on our hands, let's keep any creaks from setting in or from getting any worse!
Join us online on Zoom to keep mentally and physically fit and well throughout Lockdown!
I'm offerring 2 different classes...
Kitchen Worktop Ballet Barre
This is a 30-40 minute class holding onto the kitchen worktop (or the back of a chair). Beginner's and Intermediate level available.
Expect a professional yet relaxed approach and a bit of
fun...afterall, we will be in the kitchen!
Sitting Room Ballates
This is a 30-40 minute Mat floor exercise class (you can also lay on the carpet) combining Ballet floor exercises, Pilates and Yoga. Great for all over body strength especially the core, while protecting your joints and neck.
Please see Timetable.
For details and booking info, please email me to be added to my mailing list.